It was a long, hot day. I got home around 6pm and had mentally prepared myself for the gym the entire ride home. I was hot, sweaty, and my feet hurt. “Why can’t it just be Saturday?” crossed my mind more than once (rest day!). I got home, opened the door, and my two crazy monkeys came running over to see Mom. My goodness they make me happy beyond words (that’s another post..or seven).. I don’t know what I’d do without them.
After our workout, we came home and devoured these delicious, extra-lean, grass-fed beef burgers on lettuce buns (something you wouldn’t have caught him dead doing when we met) that my wonderful man made for us. The patties were weighed out and ready to grill! He isn’t 100% ready to be a passenger on my ‘ I weigh my food ‘ train, but he does what he can to support me and for that I am grateful. So, so good…and worth the workout, even after my long day. I had a lot of trouble sleeping last night, but that’s just the way it is for me some days. Some weeks I sleep for probably about 70 hours..others I sleep for about 35. Hashimoto’s you’re silly..and a pain in my ass.
On another note: Today marks exactly 45 days until I walk down the aisle! I’ve decided to spend the next 45 days doing WHATEVER it takes to feel like (at least) 2- million bucks on that day. It’s time to step it up a knotch! I’ve always struggled with my body image, and although I am now at a ‘healthy’ weight, I still feel like I am that 220-pound girl who was too shy to even glance up from my own little world. I know that for myself, the better I feel about myself, the happier I am. I want to ROCK that honeymoon bikini with NO fear, no regrets, and a huge smile on my face.
My lunch today was DELICIOUS. I tend to get sick of salads, especially since I don’t eat salad dressing, but this was just perfect. It’s really just a normal salad..but the avacado ‘dressing’ is TO DIE FOR (and guilt free!!)
- Cut up half a ripe avocado and “mix” it with your greens ( I used spring mix and baby kale) until they’re ‘coated’..I find it easiest if you use your hands for this 🙂
- Add some lemon juice (I used half a lemon), salt, and pepper (this made a delicious, creamy, guilt-free “dressing”)
- I also added some basil from my garden into the greens..this is optional, as you have to like basil. I LOVE basil..
- I also added 3/4 of an apple as my carb (the other 1/4 went directly into my belly while chopping..apples are my weakness!)
I also used snap peas, cucumber, baby tomatos and orange peppers, but just throw in whatever you have/like. That’s the beauty of salads.. haha
(I ate this along with a leftover burger patty with mustard and sirracha–PROTEIN is important 🙂 )